Cinnamon is the dried inner stem bark. The spice has a delicately fragrant aroma and warm, sweet flavour. It gives a dish a very rich taste. Ideal for sweet dishes, curries and stews. Sprinkle on cereal, toast, cappuccino, coffee, yoghurt or toast. Sprinkle cinnamon on wholegrain toast or breakfast muesli.
Cinnamon helps balance blood sugar levels. In addition, research indicates that cinnamon reduces triglyceride, LDL cholesterol and total cholesterol. Consume about half teaspoon of cinnamon once a day.
Cinnamomum zeylanicum**denotes certified organic